Massage Workshops

Offering Massage Workshops

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Catering to All Skill Levels

Discover the art of massage therapy in Wagga Wagga with Master Your Journey’s comprehensive massage workshops. Whether you’re a beginner or advanced practitioner, Janine caters to all skill levels and emphasises a hands-on approach to help you develop confidence and skill.


Neck Massage Workshops

Learn a range of neck massage techniques, including deep tissue, trigger point therapy and relaxation methods. By delving into the anatomy of the neck, Janine can help you to pinpoint areas of tension and pain and acquire techniques designed to promote relief and relaxation.


Shoulder & Arms Massage Workshops

Tailored to shoulders and arms, Janine teaches techniques such as deep tissue massage, myofascial release and relaxation methods. She can also help you to understand how upper body tension impacts overall health and learn self-care practices to maintain well-being.


Lower Back & Leg Massage Workshops

Janine's lower back and leg massage workshops cover techniques like deep tissue, myofascial release and trigger point therapy. These techniques are designed to alleviate pain and enhance mobility. Janine also integrates holistic wellness principles for a balanced approach to healing.


Embark on a transformative journey of healing and skill development with Janine's massage workshops. Reach out via via email or Facebook for enquiries. Also offering natural therapy and moon ceremony workshops.

Find Out More

Neck Massage Workshops 

Discover Relief and Wellness Through Expert Neck Massage Techniques

Are you struggling with neck pain or tension? Do you want to learn effective techniques to relieve discomfort and promote relaxation? Janine's neck massage workshops are designed to empower you with the skills and knowledge to alleviate neck pain and enhance your overall well-being.

 

Why Join Janine's Neck Massage Workshops?

Informed Guidance: Janine has been practising massage and holistic healing therapies for a number of years. You'll receive personalised instruction and support to ensure you master each technique.

 

Comprehensive Curriculum: Learn a variety of neck massage techniques, including deep tissue massage, trigger point therapy and relaxation methods. Janine's curriculum is designed to cater to all levels, from beginners to advanced practitioners.


Hands-On Experience: Get plenty of hands-on practice in a supportive environment. Janine provides detailed demonstrations and guided practice sessions to help you feel confident in your new skills.


Holistic Approach: Understand the connection between neck pain and overall health. Janine's workshops incorporate principles of naturopathy, herbal medicine and nutrition to help you achieve holistic well-being.


Community Support: Join a community of like-minded individuals who share your passion for natural healing. Build connections, share experiences and support each other on your wellness journeys.

What You'll Learn:

  • Anatomy of the Neck: Gain a deeper understanding of the neck's anatomy and learn how to identify common areas of tension and pain.
  • Effective Techniques: Master a variety of neck massage techniques to relieve pain, reduce tension and promote relaxation.
  • Self-Care Tips: Learn valuable self-care practices to maintain neck health and prevent future discomfort.
  • Holistic Insights: Discover the role of nutrition, herbal remedies and lifestyle choices in supporting neck health and overall well-being.


Who Can Benefit?

  • Individuals Experiencing Neck Pain: Whether due to stress, poor posture or injury, learn natural methods to relieve discomfort.
  • Massage Practitioners: Enhance your skills and expand your practice with specialised neck massage techniques.
  • Health Enthusiasts: Gain valuable knowledge and skills to support your own well-being and that of your loved ones.


Join Today!

Take the first step towards a pain-free and relaxed neck. Sign up for Janine's neck massage workshops today and discover the transformative power of natural healing. Empower yourself with the knowledge and skills to improve your well-being and live a more comfortable, pain-free life.

Shoulder & Arms Massage Workshops

Unlock Relief and Vitality Through Expert Shoulder and Arm Massage Techniques

Do you experience tension or discomfort in your shoulders and arms? Are you interested in learning effective techniques to relieve stress and improve mobility? Janine's shoulder and arms massage workshops are designed to equip you with the necessary skills to alleviate upper body pain and enhance your overall well-being.


Why Join Janine's Shoulder and Arms Massage Workshops?

Informed Instruction: Janine's workshops provide in-depth knowledge and hands-on guidance to help you master effective shoulder and arm massage techniques.


Comprehensive Curriculum: You will learn a range of techniques including deep tissue massage, myofascial release and relaxation methods tailored for the shoulders and arms. Janine's curriculum addresses various skill levels, from beginners to advanced practitioners.


Hands-On Practice: Gain practical experience in a supportive and interactive environment. Janine's workshops include detailed demonstrations and guided practice sessions, ensuring you feel confident in your new skills.


Holistic Approach: Understand the connection between upper body tension and overall health. Janine's workshops integrate principles of naturopathy, nutrition and holistic wellness for a comprehensive approach to healing.


Community Engagement: Join a community of like-minded individuals who share your passion for natural healing. Build connections, share experiences and support each other on your wellness journeys.

What You'll Learn:

  • Anatomy of the Shoulders and Arms: Gain a deeper understanding of the anatomy and common areas of tension and pain in the shoulders and arms.
  • Effective Techniques: Master a variety of massage techniques to relieve pain, reduce tension and promote relaxation in the shoulders and arms.
  • Self-Care Tips: Learn valuable self-care practices to maintain upper body health and prevent future discomfort.
  • Holistic Insights: Discover the role of nutrition, herbal remedies and lifestyle choices in supporting shoulder and arm health and overall well-being.


Who Can Benefit?

  • Individuals Experiencing Upper Body Pain: Whether due to stress, poor posture or injury, learn natural methods to relieve discomfort.
  • Massage Practitioners: Enhance your skills and expand your practice with specialised shoulder and arm massage techniques.
  • Health Enthusiasts: Gain valuable knowledge and skills to support your own well-being and that of your loved ones.


Join Today!

Take the first step towards a pain-free and relaxed upper body. Sign up for Janine's shoulder and arms massage workshops today and discover the transformative power of natural healing. Empower yourself with the knowledge and skills to improve your well-being and live a more comfortable, pain-free life.

Lower Back & Leg Massage Workshops

Experience Relief and Renewal Through Expert Lower Back and Leg Massage Techniques

Do you suffer from lower back pain or leg discomfort? Janine's lower back and leg massage workshops are designed to help you learn techniques to alleviate pain, improve mobility and enhance overall well-being.


Why Join Janine's Lower Back and Leg Massage Workshops?

Informed Guidance: Janine's workshops offer detailed insights and hands-on instruction to ensure you master each technique confidently.


Comprehensive Curriculum: Learn an array of massage methods, including deep tissue massage, myofascial release, trigger point therapy and relaxation techniques tailored for the lower back and legs. Suitable for all skill levels, from beginners to advanced practitioners.


Hands-On Learning: Benefit from extensive hands-on practice in a supportive environment. Janine provides step-by-step demonstrations and guided practice sessions to help you become proficient in your new skills.


Holistic Perspective: Understand the connection between lower back and leg pain and overall health. Janine's workshops integrate principles of naturopathy, herbal medicine and holistic wellness for a well-rounded approach to healing.


Community Support: Join a supportive community of individuals passionate about natural healing. Share experiences, build connections and support each other on your wellness journeys.

What You'll Learn:

  • Anatomy of the Lower Back and Legs: Gain a deeper understanding of the anatomy and common areas of tension and pain in the lower back and legs.
  • Effective Techniques: Master a variety of massage techniques to relieve pain, reduce tension, and promote relaxation in the lower back and legs.
  • Self-Care Strategies: Learn valuable self-care practices to maintain lower back and leg health and prevent future discomfort.
  • Holistic Insights: Discover how nutrition, herbal remedies and lifestyle choices can support lower back and leg health and overall well-being.


Who Can Benefit?

  • Individuals with Lower Back or Leg Pain: Whether caused by stress, poor posture or injury, learn natural methods to relieve discomfort.
  • Massage Practitioners: Enhance your skills and expand your practice by incorporating specialised lower back and leg massage techniques.
  • Health and Wellness Enthusiasts: Gain valuable knowledge and skills to support your own well-being and that of your loved ones.


Join Today!

Embark on a journey toward a pain-free and revitalised body. Sign up for Janine's lower back and leg massage workshops today and discover the transformative power of natural healing. Equip yourself with the knowledge and techniques to improve your well-being and live a more comfortable, pain-free life.

Book a Workshop Today

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