Providing Hot Stone Massages
in Wagga Wagga
Promoting Relaxation & Pain Relief
Combining hot stone protocols with a full body massage, Janine at Master Your Journey can help create an effective experience. The hot stones Janine works with at her Wagga Wagga practice can expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve pain, reduce stress and promote deep relaxation.
Hot stones are placed on the key energy points of the body. The heat of the stones warms up the body and releases energy from the muscles. The stones used are of the mineral basalt. Why basalt? It is a kind of igneous rock that comes from cooled molten lava. Basalt stones contain iron and possess good heat retention properties that last for long periods of time. They are safe to use because they are smooth and usually flat.
To arrange a hot stone massage in Wagga Wagga, contact Janine at Master Your Journey via email or Facebook. She also offers remedial, relaxation, sport and pregnancy massages to clients across Griffith, Narrandera and beyond.
Encouraging Blood Flow
Promoting Deep Relaxation
Helping to Reduce Pain
The Potential Benefits of Hot Stone Massage
The hot stone massage treatments Janine provides at her Wagga Wagga practice may help to:
- Relieve muscle tension: The heat from the stones can help to penetrate deeply into the muscles, which can help to relieve tension and stiffness.
- Reduce stress: The relaxation and warmth from the stones can help to reduce stress and promote a sense of calmness.
- Improve circulation: The heat from the stones can assist in increasing blood flow and circulation throughout the body.
- Lessen pain: Hot stone massage has been shown to help reduce pain in people with conditions such as arthritis, fibromyalgia and other chronic pain conditions.
- Promote relaxation: The combination of the heat and the massage can foster relaxation and improve sleep quality.
- Enhance the immune system: The heat from the stones can help to boost the immune system and improve overall health.
- Increases range of motion: Hot stone massage can help to increase flexibility and range of motion in joints and muscles.
Frequently Asked Questions
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